7 day Recalibration Ayahuasca Retreat Costa Rica
With Neil Kirwan and Fiona Kirwan
January 17 - 23, 2027
Individualised, small groups of six or fewer, trauma-informed ayahuasca retreat on Costa Rica’s quiet Caribbean coast — founder-led, both with 15 years experience. Best for people who want small groups, deeply personal and trauma-informed care away from larger group settings.
Join us for an immersive 6 night / 7 day retreat in the verdant jungle of Costa Rica’s Caribbean coast. You will experience 3 Ayahuasca ceremonies and a closing Cacao circle, held by experienced, trauma informed facilitators with 15 years each of working with this sacred medicine.
Our retreats are for people who want to experience profound change in their lives, establish a deeper connection with themselves and those around them, heal from trauma and release old patterns and limiting beliefs, gain clarity and direction. We prioritise rest and relaxation, to allow your nervous system to reset. The pace is slow, the schedule is spacious, the work is deep. All activities are optional and because we have small groups, we are able to tailor the experience to the energy of the group and the individuals.
Our small retreat is for a maximum of 6 people and are supported with massage, sound healing, traditional floral bathing, time in nature, integration and nourishing organic food. We prioritise rest and relaxation during the week, allowing guests space to integrate and reflect upon their experience. We provide practical tools and simple techniques to take away to continue to support the integration process.
The location is spectacular, in a safe and luxurious setting overlooking the ocean and rain forest canopy. Wake up to sounds of Howler Monkeys, the calls of nesting Green Macaw parrots and playful Toucans.
About the Leaders
Neil Kirwan
Sowa Soma was founded by Neil and Fiona, a husband and wife team who have been working with medicinal plants for over a decade, in Europe and Costa Rica. In 2021, they relocated to Costa Rica's Caribbean coast to deepen their connection with Ayahuasca and to offer ceremonial work in its verdant jungle. During Neil's […]
Learn more about Neil KirwanFiona Kirwan
Sowa Soma was founded by Fiona and Neil, a husband and wife team who have been working with medicinal plants for over a decade, holding retreats in Europe and Costa Rica. In 2021, they decided to take their family and work and relocate to Costa Rica's Caribbean coast, to further deepen their connection to Ayahuasca […]
Learn more about Fiona Kirwan